Well on the weekend I reinjured my ankle. I guess when it’s still in the process of healing it was always a risk! I was in process of some strengthening of the ligaments but a bit of tendon damage got in the way of us making much progress before I went over on the ankle again! So my aim now is to get back in the water for the Australian summer. Steve Felsher, my physio, reckons it’s achievable so to release some pressure on the ankle Steve did some acupunture on it. That was my first time getting acupunture, and I hate needles but ya it actually wasn’t too bad in the end!

I’ve a huge back log of photos from the last few months, the Queensland trip and the blue mountains trip. I’ve plenty to keep me busy…. Beautiful day outside today and some south swells rolling in over the weekend, so if you don’t have an injury get on it Ok I’m outta here…. CHEERS. C

Photos from Physio4All

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